When you have an issue with your teeth, such as an abscess or painful cavity, you need to go and see a dentist in Smile Craft Dental in their oral health clinic to get the treatment necessary to protect your smile. Neglecting care for your teeth means more visits to the clinic and a bigger bill at the end of the day, which is always something you want to avoid if you can.
The following will examine some tips you can use to avoid needing to see a dentist in Smile Craft Dental and save yourself time and money.
1. Brush your teeth
Yes, we are putting this at tip #1 because it really is the #1 tip to avoid seeing a dentist in Smile Craft Dental or anywhere else. Oral health issues like bad breath, yellowing teeth and tartar buildup are all primarily combatted by having a consistent and through mouthcare routine that you practice at both the start and end of the day.
The standard recommendation is to brush for a minimum of two minutes, spending a quarter of the time (30 seconds) on each quadrant of your mouth. Each quadrant has 3 sides you need to cover for 10 second each, the front, back and side of your teeth.
Additionally, you can also work to avoid seeing a dentist in Smile Craft Dental by brushing the top of your tongue lightly and cleaning your taste buds. Remember; don’t brush too hard as you can actually damage the enamel of your teeth your toothpaste is designed to protect.
We know. Nobody want to hear about the fact they should be flossing because few people actually go out of their way to consistently do it. While we promise the dentist in Smile Craft Dental that we will start flossing, most of us immediately dismiss it as ‘not worth the effort’ and commit to brushing more thoroughly.
The sad truth is that you need to floss in order to remove food particles that get caught between your teeth. If these particles are ignored, they will cause further degradation to the enamel on your teeth and weaken them to cavities or infection.
3. Avoid sugary food and drink
Of course, not putting sugary, acidic substances in your mouth that damage the enamel of your teeth is a great way to avoid needing to see a dentist in Smile Craft Dental. You already know that cans of soft drink are to be avoided, but you may not be as vigilant against hidden sugars in things like burger buns and other foods you don’t typically think of as enamel killers.
Moderating your diet and slowly adjusting to the new normal of only having a soft drink occasionally is a good place to start. Think about all the things you consume and see where the most damage to your teeth is being done so you don’t have to explain it to a dentist in Smile Craft Dental later on.
4. Follow their directions
Another effective way to avoid seeing a dentist in Smile Craft Dental every couple of months is to simply follow all their advice when you do get a bi-annual checkup. They know what the state of your teeth is and can predict what will happen if you don’t follow their advice, so make sure you listen to the expert rather than trying to second guess or ignore what they are telling you.